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Name: Ida
Country: Hong Kong
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Member Since: 12/14/2004

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Saturday, October 13, 2007

Life in Japan was petty free!! carefreeeeee!! i really love this feeling!! Hanging out with nori is such an enjoying moment!! thanks for encouraging me!!!  tkx Dr Nori:) haha!! just feel nothing!! while i get back to HK!! i am just buzing around, and rarely have time to read, to think, to plan, to act!!!!esp when stephen changed his job, i am confused!! working from 0900 to 2100 !! what kind of job is it??  

  DSCF2467 DSCF2486

 

 

 

 

 

 

Tks betty for taking care of me in Shanghai!!! It was an amazing trip!!~~ cant u believe that i spent more $$ in SH than in Jp!!!haha  P1010869


Positive

just read den den's blog!!it's crazy!! i can never write something like this!! i love this:

"perhaps when you are not obsessed with the intangibles like purpose and reasons for life and things that happen in it, everyday is like a ride in an amusement park - sometimes thrilling, others boring - but they are never the same.  and it's okay that way.  no complaints.  and every ride is a nice ride."

sounds v positive!! i dint know den den is such a positive person la!! haha 


Tuesday, August 07, 2007

日本福岡之旅 18-22 Aug 2007

DSC01054Nori and I in HK 2006:P

i am gonna to Fukuoka again, this is my N times to japan!~~ i just cant remember how many times i have been there!~~ Japan is a country I love the most!~ the fashion, the trend, the ppl, the culture, the cartoon stuff, the comics, etc!~~ after all, the most important is my beloved Nori chan!~~ i met her while i was studying in the states, we were not that close for the first sem, haha, suddendly, we just became friends and best friends:P

goy no plan in fukuoka, just hang around with her, see my old friend Rie, do some shopping, and must do some sponsoring too!~~really really miss u ahh nori chan, hehe will see u in 2 weeks!~ 

 


Wednesday, July 25, 2007

 超耐無update個blog!~~差d發mo la!!hehe

近幾個月發生了很多事, 逐一update o下先~

四月: 去加拿大&美國, 第一次請daddy & mami 去旅行, 真係覺得自己對父母做得太少!~~從來都沒想過要 為他們做些什麼!!!太過節份了~~多謝徐傑帶我去臺灣的LRC, 我一定要努力!!!帶DAD&MOM環遊THE WORLD!~~

五月: 搬屋--由北角搬去粉嶺!!收養阿松苑真是一個好地方

六月: 重大決定!!!

qutted jor 教書!~~~何苦要我教pe呢!!

 DSC03570

七月: 新的開始!!~~pr 人員, 公關部, 打雜一名, 很開心

八月: 18-22/8 往福岡去 22-26往上海去!!!很其見到範子和Betty啊!


Friday, June 22, 2007

What Makes You Eat More Food

Time of Day
Through routine, we condition our bodies to expect breakfast, lunch and dinner at the same time each day, says Randy Seeley, a professor of psychiatry at the University of Cincinnati." Part of the reason you're hungry at noon is because that's the time you've eaten for the last 100 days."

Food Nutrition Eating Health Diet Dieting

Sight
Research using MRIs shows that brain patterns of people viewing photos of foods they like and foods they don't like are "very different," Seeley says. "The body anticipates when food is about to enter the system." And that's why your mouth starts watering when you see Mom's pie.

Food Nutrition Eating Health Diet Dieting

Variety
Even after eating a large meal, we often "make room" for dessert, because a desire for sweets hasn't been satisfied. Ann Gaba, a registered dietitian at New York Presbyterian Hospital, says that sometimes all it takes is a bit of fruit in a salad during a meal to curb a sugar craving.

Food Nutrition Eating Health Diet Dieting

Smell
Scent is one of the key ways we cue our bodies that food is near. Once the trigger goes off, it can induce the insulin secretion that makes us think we're hungry. Says Sharron Dalton, a nutrition professor at New York University: "Smell and sight alone activate the appetite cascade.".

Food Nutrition Eating Health Diet Dieting

Alcohol
Drinking has not been scientifically proved to stimulate appetite, but too much beer, wine or liquor can impair judgment, causing us to eat more. "Most people who are on a diet will say it's a lot harder to push themselves away from the table if they've been drinking," observes Seeley.

Food Nutrition Eating Health Diet Dieting

Temperature
The colder the temperature, the more people tend to eat, which is why restaurants often keep thermostats low. "Your metabolism drops when it's time to eat, and eating warms you up," says David Ludwig, professor of pediatrics at Harvard. "Heat is a satiety signal."

Food Nutrition Eating Health Diet Dieting

Refined Carbs
After a meal heavy in refined carbohydrates, like white pasta, the body may crave food again within only a few hours. These foods cause blood sugar to drop, and "when our blood sugar is crashing, we're going to be a lot more interested in food in general," Ludwig says.

Food Nutrition Eating Health Diet Dieting

source: http://www.time.com/time/photogallery/0,29307,1626481_1373603_last,00.html



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